Coriander / Dhana Powder

Description

Key Information:

• Flavor: Mild, slightly citrusy, and warm.  
• Nutritional Composition:
  • Low in calories   
  • Good source of iron, calcium, and fiber  
  • Contains antioxidants  
• Potential Health Benefits:
  • Digestive aid: May help relieve indigestion, bloating, and gas. 
  • Antioxidant properties: May help protect cells from damage. 
  • Anti-inflammatory effects: May have anti-inflammatory properties. 
  • Blood sugar control: Some studies suggest it may help regulate blood sugar levels. 

Culinary Uses:

• Widely used in curries, stews, soups, and sauces.
• Added to marinades for meats and vegetables.  
• Used in spice blends like garam masala and chili powder.   
• Can be sprinkled on roasted vegetables or sprinkled on top of yogurt

Important Note: While coriander powder offers potential health benefits, it’s generally used in small amounts as a seasoning.

Disclaimer: This information is for general knowledge and does not constitute medical advice